Anyone Turbo Kick-box?

[OliveButtercup]

Where do you do it? How often and what do you like best about it?

[Black fist]

Turbo... Kick-boxing? Fuck is that, is that a cardio exercise class or a legitimate martial art class.

[Ceirnian]

I did it with a friend, it was pretty interesting... but I prefer just regular exercising over it. Did it at 24 hour fitness.

[akitaka]

It's okay, but it's pretty much an aggressive form of aerobics (i.e. not kickboxing as far as form is concerned). A few friends and I attend freebie fridays (so weekly) and do circuit training for kicks, so it's like....2 sausages, and everyone else girls. Intensity's good; you go as fast/hard as you please as long as you maintain rhythm. We did it at the university rec-center.

[Black fist]

So I was right when I said it was a cardio class, just fast as shit.